I had a lovely surprise today. When tidying my bookshelf in my office I happened to pick up a book I haven’t opened for a while, and flick open the cover. Inside I found £50! I am guessing that I must have hidden it there for some reason and then forgotten all about it until my lucky discovery this morning. Yet in a way I wasn’t all that surprised. You see, I believe that I always find money when I am tidying up. And you know what, it’s always true. Admittedly it’s usually coins but this isn’t the first time I’ve found a wad of notes stuffed into a pocket of a coat or bag, or tucked inside or under something else. So this is a great example of a helpful belief.
Have you met someone who holds the opposite of a helpful belief about the way life turns out for them? You might catch them saying things like “I never win anything”, or “I’m rubbish at dealing with money/cooking/art …” – fill in the blank. When we hear our children sounding so down on themselves we are quick to offer encouragement or help change that negative viewpoint. However, we often find ourselves saying things about our ex like: “It’s no good – he’ll never listen” or “it always ends up in an argument”, or “I never get my own way.” Imagine how much less likely things are to turn out for the best when you prepare yourself for a conversation by repeating that unhelpful belief!
Imagine if you repeated something positive instead. “I’m great at relating to people and I can talk to my ex in his language, so that he can hear what I need to say”. “I am choosing to ignore any provocative statements in this conversation and just stick to the facts and calmly reach an agreement.” ” I am a master negotiator, so I know how to concede on some points, whilst getting agreement on other things that are important to me”. If it sounds silly and lacking in credibility to you at first, try writing the statement out 7 times and then reading it out loud 7 times before you deal with the issue.
It was Henry Ford who said: “Whether you think you can, or you think you can’t–you’re right.”