Exam Stress Solutions

test picIt’s happening in households across the country – children sitting their GCSEs or A Levels are suffering from exam stress. As parents, we suffer too – trying to encourage our children to revise long enough and well enough, testing them on subjects that we have long-forgotten. Somehow these now seem to be ramped up with a bewildering array of new facts and new ways of learning and presenting a topic that we may only dimly remember from our own schooldays. We also have to make sure that our children get enough rest, nourishment, relaxation and encouragement. I was speaking to Tracey Campbell, a homeopath, recently and she explained that many of her exam-age clients are presenting with sleep-related problems. You know yourself that when you are worried about something, sleep can be elusive. This can mean that you can’t get to sleep at all, that you wake up with a start in the middle of the night or that sleep is restless and shallow and you wake up exhausted. Did you know that a homeopath can offer relief from some if not all of these symptoms? Read Tracey’s article here to find out more.

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