How To Keep Going When You’re Out Of Your Comfort Zone

Single Mum's Survival Guide Illustration 5 001I have a challenge coming up this Wednesday. I will be one of the speakers at an event where the audience could number up to 50. They say that the fear of public speaking ranks up there with fear of death and the stress of divorce! Do I still get nervous? Every time! Is it worth the  discomfort? Every time! A lesson I’ve learnt in my life (especially during those intensely “character building” early years of single motherhood) that pushing myself out of my comfort zone is a good thing for me. They say that the regrets you’ll have at the end of your life are not the things you did, but the things that you left undone. For me, the joy of connecting with an audience, getting their feedback and feeling the energy in a room gives me an incredible buzz. If I can uplift and inspire just a few people in that audience, it has all been worth it.

So my question to you is: what are you putting off? What’s the one thing that would make the biggest difference to your life if you could only face up to it? For some of you it might be thinking the unthinkable and putting something in place so that you know that your children will be provided for if something happens to you. As a single mum, the idea of not being around to protect your children can be terrifying. So, imagine the feeling of reassurance and peace of mind you will have once you’ve made a will and perhaps even set up an affordable life insurance scheme. If finances are the thing you haven’t faced up to, try scheduling in a  money date with yourself to get clear about your current situation. Instead of ignoring financial difficulties, speak to your bank, speak to your local Citizens Advice Bureau – or a free debt advice charity like https://www.nationaldebtline.org. My friend Bonnie Gortler is a wealth coach; here’s a link to download a free chapter of her book, Journey To Wealth  http://bgjourneytowealth.com/jtw-chp1offer/jtw-chp1offer/jtwch1/.

But what if you understand the need to take action to improve your life but it just doesn’t feel real or attainable? Or perhaps you’ve been doing well but you hit a wall and don’t feel you can continue. Here are some magic words that I learnt from my mentor, Dr Sheri Kaye Hoff:

“I decided to…”

“I’m in the process of…”

“I love the feeling of…”

I tried out one of these magic phrases just recently. I have been doing brilliantly with my running but this week I really found it hard to motivate myself. It was a cold, wet and windy evening and I’d had a busy day. All I wanted to do was curl up in bed and enjoy being toasty and relaxed. However, I found myself saying to my husband “Although I don’t feel like going out running, I love the feeling of having just completed a run – the satisfaction, the sense of achievement”. Sure enough, I found myself out there pounding the pavements and even better, that was the first time I’ve run for 25 minutes straight with no breaks! You see, I’m in the process of training for a 5k run because I decided to challenge myself this year!

For a free and confidential Strategy Session with me, just use this link: http://meetme.so/VivienneSmith

http://www.thesinglemumssurvivalguide.com/

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