It’s hard to set a course for where you’re going without a starting point. Just imagine typing a location into Google maps and asking for directions, without entering a start point! In the next few days I’ll be sharing an excellent goal setting process which will set you on track for a happy and productive 2016 but before deciding where you want to go, you must first look at where you are now. This doesn’t need to be a depressing task – in fact we often forget all the many achievements we have accomplished because we are so busy focusing on what we still need to change or get done. Try this on your child over Christmas. You could find out what three things they are really happy with from this last year, three things they didn’t like and three things they liked and what they are most proud of. Celebrating successes is a fantastic tool to enhance your child’s self esteem – and yours!
Today’s gift is the gift of reflection as we approach the end of the year. It comes in the form of a video from author and coach Ben Brophy. You might want to have a pen and paper handy and pause the video whilst you answer the questions, like I did!
If you would like my help and advice over the Christmas period, do visit my website www.thesinglemumssurvivalguide.com, where you can find a free audio on Coping with Christmas or sign up for a free one to one session with me.